One of Australia’s elite sportswomen and highest achievers in sport reaches out to assist…
Ladies… I’m Passionate about Helping to Empower Women. So, Who Wants to be Coached and Supported by an Olympian and 4-Time World Champion to Look After Their Body, Health and Work on Your All-Round Mindset?
HELLO AND WELCOME
If you’re a woman over 40 who is looking for a health and wellbeing coach, who can guide you with specialised attention to suit you and your needs, then you’ve come to the right place. That’s’ because I know what it takes to reach the highest levels in sport. BUT, more importantly, I know how to adjust your training needs for the vast differences in the beginner and intermediate levels, where we all begin at some stage.
My passion is…
To help as many women as I can get in the best shape of their lives. I realise that as we get older anything can sneak up on us, as I was diagnosed, much to my surprise, with Type 1 Diabetes when I was in my early 40’s.
I understand that you are totally in control of what you put into your body. However, what happens on the inside can be out of your control. Being as fit and healthy of both mind and body as much as you can control is of vital importance.
So… because of my own journey and my desire to empower and help women, have access to a fitness program, I’ve decided to give away $1 Million worth of my 12-Week Challenge. In addition, I’ve reduced the price to my Online Health Club, and introduce a couple of retreats and a One-on-One option for those who are keen.
If this all sounds good to you, then please allow me to introduce myself, and for some people, you may remember me, from days gone by.
My name is Sue Stanley, owner and Director of Sue Stanley Enterprises, Efit Academy and World Fitness Academy. As a four-year-old, I began ballet classes, and at the age of eleven, I joined the Essendon YMCA and began Gymnastics. At the age of fourteen, I was awarded a scholarship to the Australian Institute of Sport, and I went on to represent Australia in the Olympics in Gymnastics. After years of training, my back gave way and I was told I would lead an active life; however, I wouldn’t be able to compete competitively any longer.
RESILIENCE
Clearly, I didn’t hear that bit. So, I then turned to water-skiing and went on to represent Australia at the 1988 Seoul Olympic Games. I then saw aerobics on television and thought I would look into the sport. I began competitive aerobics on the international stage in 1993. I was undefeated both at a national and international level for four years, amassing 35 consecutive wins for three World Championship titles, numerous international titles and nine consecutive Australian championships. After a five-year retirement from all international competition, I won gold and achieved the title of Ms Fitness World Champion 2000.
All I ever want to do is to set out to be the best I could be. And like the worldwide Nike slogan says “If you are going to be number one, You need to train like you are number two.”
Over recent years, I’ve noticed massive changes. And I wonder where the fitness industry is heading. Everyone seems to be a trainer; how do you differentiate.
Not all coaches are created equal!
I’ve discovered. there are many different coaches, trainers and online programs. And their main objective would vary considerably. For some, it would be income, others it would be trendy, and for some, it would just be a hobby. This means they may take shortcuts or they simply may not have the lifetime of knowledge that a career professional may have.
WELLNESS EXPERT
Be sure of passion and dedication
When you invest in any of my programs, you can rest assured I have a lifetime of experience behind me.
As a 4-Times World Champion and known as one of Australia’s foremost health & wellbeing experts. I’ve taught people from around the world about proper nutrition and inspire them to live a healthy and active lifestyle. I’m totally committed to helping others change their lives! “I love what we do. It’s who I am!”
My expertise as a World Champion
I am honoured to be a respected fitness expert on the world stage as well as a renowned life coach. No matter who you are, you can be the best you can be and lead a healthier lifestyle with positive energy, good nutrition and a little exercise.
I understand I’m in a unique situation, as there are very few individuals, either male or female who have been able to represent their country at the highest level, in four different sports. And it is because of this unique achievement, that I feel extremely grateful to be able to continue on in the career that I love and share my knowledge and passion with others.
One thing leads to another…
Through my experiences, I learned and gained vast knowledge, and I’m now known as a Wellness Expert, where I have been able to turn my attention to encouraging Australians and others right around the world of all ages to take care of themselves, so they are able to enjoy life to the fullest. As a firm believer in the ‘sport for all’ principle, my immediate aim is to utilise my current profile to deliver motivating, basic health and fitness messages to a cross-section of the community – reaching people who may otherwise not be inclined to participate.
RESILIENT
Clearly, I didn’t hear that bit. So, I then turned to water-skiing and went on to represent Australia at the 1988 Seoul Olympic Games. I then saw aerobics on television and thought I would look into the sport. I began competitive aerobics on the international stage in 1993. I was undefeated both at a national and international level for four years, amassing 35 consecutive wins for three World Championship titles, numerous international titles and nine consecutive Australian championships. After a five-year retirement from all international competition, I won gold and achieved the title of Ms Fitness World Champion 2000.
All I ever want to do is to set out to be the best I could be. And like the worldwide Nike slogan says “If you are going to be number one, You need to train like you are number two.”
Over recent years, I’ve noticed massive changes. And I wonder where the fitness industry is heading. Everyone seems to be a trainer; how do you differentiate.
Not all coaches are created equal!
I’ve discovered. there are many different coaches, trainers and online programs. And their main objective would vary considerably. For some, it would be income, others it would be trendy, and for some, it would just be a hobby. This means they may take shortcuts or they simply may not have the lifetime of knowledge that a career professional may have.
For example…
- They may push people beyond their ability without medical clearance.
- They are maybe more interested in their phone than training you.
- They may even injure you without even knowing it.
It actually terrifies me just thinking about it.
HEALTHY LIFESTYLE
It’s not all about money
Health and Fitness are more than a business to me. It is my life! I have an amazing life that enables me to travel the world as a Motivational Speaker, an author, and a Lifestyle and Fitness Expert.
I’m passionate about my own health, but also the health of my friends, family and my clients. That’s why I insist on only the best. And for me, the best have a lifetime of experience and knowledge. Knowing what is right and wrong, knowing how far is far enough to push yourself or the person you are coaching or training.
And I also like to help those women, who may not want to go out to a gym or exercise in a public place. Especially in the beginning, when maybe your self-confidence and self-esteem are at their lowest…
HEALTHY LIFESTYLE
It’s not all about money
Health and Fitness are more than a business to me. It is my life! I have an amazing life that enables me to travel the world as a Motivational Speaker, an author, and a Lifestyle and Fitness Expert.
I’m passionate about my own health, but also the health of my friends, family and my clients. That’s why I insist on only the best. And for me, the best have a lifetime of experience and knowledge. Knowing what is right and wrong, knowing how far is far enough to push yourself or the person you are coaching or training.
And I also like to help those women, who may not want to go out to a gym or exercise in a public place. Especially in the beginning, when maybe your self-confidence and self-esteem are at their lowest…
WELLNESS EXPERT
Be sure of passion and dedication
When you invest in any of my programs, you can rest assured I have a lifetime of experience behind me.
As a 4-Times World Champion and known as one of Australia’s foremost health & wellbeing experts. I’ve taught people from around the world about proper nutrition and inspire them to live a healthy and active lifestyle. I’m totally committed to helping others change their lives! “I love what we do. It’s who I am!”
My expertise as a World Champion
I am honoured to be a respected fitness expert on the world stage as well as a renowned life coach. No matter who you are, you can be the best you can be and lead a healthier lifestyle with positive energy, good nutrition and a little exercise.
I understand I’m in a unique situation, as there are very few individuals, either male or female who have been able to represent their country at the highest level, in four different sports. And it is because of this unique achievement, that I feel extremely grateful to be able to continue on in the career that I love and share my knowledge and passion with others.
One thing leads to another…
Through my experiences, I learned and gained vast knowledge, and I’m now known as a Wellness Expert, where I have been able to turn my attention to encouraging Australians and others right around the world of all ages to take care of themselves, so they are able to enjoy life to the fullest. As a firm believer in the ‘sport for all’ principle, my immediate aim is to utilise my current profile to deliver motivating, basic health and fitness messages to a cross-section of the community – reaching people who may otherwise not be inclined to participate.
QUEEN OF SPORT
It is extremely humbling to be recognised and considered one of the leading Australian women in sport; a member of the Sport Australia Hall of Fame, an Australia Day Ambassador, and a recipient of the Advance Australia Award for my contribution to sport.
While I’m also a businesswoman and a tough competitor, I also have a soft, warm, and friendly approach, a sense of humour and I believe a generous nature. I dedicate many hours to community, charity and fundraising events. I’m proud to be an ambassador for our country, and there is no doubt that I love the challenge that has been set for me, as a role model for healthier living to all people of all ages throughout the world.
From Instructor to Educator
As a nineteen-year-old, I satisfied another long-time ambition by opening my first Health Club. Today I’m the Director of Efit Academy, which is an online Registered Training Organisation (RTO). I had one of the first premier health, fitness and wellbeing websites in the world and I’ve also had my own line of clothing, Sue Stanley Apparel.
VALUES
Speaker, Author and Presenter
I have authored two books, my second book titled, ‘Fitness Forever’, is already over 40,000 copies sold. I was an editor of one of the country’s largest-selling women’s fitness magazine and wrote a weekly full-page fitness column in the Herald Sun newspaper in Melbourne for many years. I also promoted health and fitness through my weekly top-rating radio segment on radio station 3AW Melbourne with Ernie Sigley and the Go For Your Life TV just to name a few.
As mentioned above, I’ve presented on TV, I’ve hosted and co-hosted radio segments, been an International speaker and presenter, a columnist and editor of various media newspapers and magazines, and I love to travel the worldwide empowering others and spreading the health and fitness message, through training and retreats.
Core Values
I was bought up and taught to share. Share your knowledge, share your skills and show the way. But I was also taught to make sure I had the best and the right knowledge before I shared, as there was no point wasting peoples time and leading them up the garden path. So as a health and fitness educator and expert, I’m confident I have fulfilled the values instilled in me as a child.
Experience the Experience Together…
So please do have a look around my site. Check out my programs, challenges, health club and retreats. See for yourself the extent and the quality of the content. And know that I am approachable, if you have any questions, please email me at info@suestanley.com
To help you get started, as I mentioned earlier, I’m currently giving away One Million Dollars worth of my 12-Week Challenge program. It’s my way of giving back.
Cheers Sue
QUEEN OF SPORT
It is extremely humbling to be recognised and considered one of the leading Australian women in sport; a member of the Sport Australia Hall of Fame, an Australia Day Ambassador, and a recipient of the Advance Australia Award for my contribution to sport.
While I’m also a businesswoman and a tough competitor, I also have a soft, warm, and friendly approach, a sense of humour and I believe a generous nature. I dedicate many hours to community, charity and fundraising events. I’m proud to be an ambassador for our country, and there is no doubt that I love the challenge that has been set for me, as a role model for healthier living to all people of all ages throughout the world.
From Instructor to Educator
As a nineteen-year-old, I satisfied another long-time ambition by opening my first Health Club. Today I’m the Director of Efit Academy, which is an online Registered Training Organisation (RTO). I had one of the first premier health, fitness and wellbeing websites in the world and I’ve also had my own line of clothing, Sue Stanley Apparel.
Speaker, Author and Presenter
I have authored two books, my second book titled, ‘Fitness Forever’, is already over 40,000 copies sold. I was an editor of one of the country’s largest-selling women’s fitness magazine and wrote a weekly full-page fitness column in the Herald Sun newspaper in Melbourne for many years. I also promoted health and fitness through my weekly top-rating radio segment on radio station 3AW Melbourne with Ernie Sigley and the Go For Your Life TV just to name a few.
As mentioned above, I’ve presented on TV, I’ve hosted and co-hosted radio segments, been an International speaker and presenter, a columnist and editor of various media newspapers and magazines, and I love to travel the worldwide empowering others and spreading the health and fitness message, through training and retreats.
Core Values
I was bought up and taught to share. Share your knowledge, share your skills and show the way. But I was also taught to make sure I had the best and the right knowledge before I shared, as there was no point wasting peoples time and leading them up the garden path. So as a health and fitness educator and expert, I’m confident I have fulfilled the values instilled in me as a child.
Experience the Experience Together…
So please do have a look around my site. Check out my programs, challenges, health club and retreats. See for yourself the extent and the quality of the content. And know that I am approachable, if you have any questions, please email me at info@suestanley.com
To help you get started, as I mentioned earlier, I’m currently giving away One Million Dollars worth of my 12-Week Challenge program. It’s my way of giving back.
Cheers Sue