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Daily Archives: September 5, 2019

The Best Activities for Healthy Ageing

Active Lifestyle, ExerciseBy Sue Stanley OAMSeptember 5, 2019

There are many benefits that are associated with living a healthy, active lifestyle. Reduced stress, improved body confidence and improved cardiovascular health are just a few. Regular physical activity is important regardless of your current age and fitness level. It’s never too late to get started with a new exercise routine. Dedication to living a…

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